Question 1

What is healthy masculinity?

Accepted Answer

Healthy masculinity is not about telling boys and young men who they should be. It is about helping them develop confidence, responsibility, emotional awareness, resilience, respect for themselves and others, and a positive sense of identity. Healthy masculinity can include strength, care, courage, humour, honesty, accountability and healthy relationships.

Question 2

Why are some boys reluctant to talk about their emotions?

Accepted Answer

Some boys find it difficult to put emotions into words, while others worry about being judged, misunderstood or appearing vulnerable. Emotions may sometimes be expressed through behaviour, humour, silence, withdrawal or anger rather than direct conversation.

Question 3

Can counselling help teenage boys?

Accepted Answer

Counselling can provide a safe and supportive space for teenage boys to explore challenges, better understand themselves, build confidence and develop emotional resilience. Support can be tailored to the individual and their specific needs.

Question 4

What challenges do young men face today?

Accepted Answer

Many young men face pressures relating to identity, confidence, relationships, education, work, social media, online influences and future expectations. These challenges can affect emotional wellbeing, self-esteem and help-seeking.

Question 5

Do you offer workshops for schools and colleges?

Accepted Answer

Yes. Workshops can be delivered to schools and colleges on topics including healthy masculinity, emotional wellbeing, confidence, relationships, online influences and personal development. Sessions can be adapted to suit different age groups and audiences.

Question 6

Is this training suitable for therapists and practitioners?

Accepted Answer

Yes. The training is designed for therapists, counsellors, coaches, educators, youth workers, pastoral staff and other professionals who want to better understand and support boys and young men.

Supporting Boys, Young Men & Healthy Masculinity

Finding Balance

Find the Right Route

Parents and Carers

Parents and carers may notice changes in mood, confidence, behaviour, motivation, anger, withdrawal or communication.

Boys, Teenage Boys and Young Men

Some boys and young men find it difficult to put into words what is happening, especially when they feel under pressure, angry, withdrawn, anxious or unsure where to turn.

This route is for young people looking for support for themselves, or wanting to think about what kind of help might feel right.

Schools, Colleges and Organisations

Schools, colleges and organisations often support boys and young men around confidence, emotional wellbeing, relationships, behaviour, identity, online influence and help-seeking.

This route is for organisations looking for workshops, courses or support around boys, young men and healthy masculinity.

Therapists, Counsellors and Practitioners

Professionals working with boys and young men may want to better understand what sits beneath behaviour, anger, withdrawal, shame, identity, relationships or help-seeking.

Not sure where to start?

You do not need to have everything worked out before getting in touch.

If you would like to explore your options before deciding what to do next, the free reflection tool may help you find a route that feels relevant.

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